Close relationships are important to us humans. Relationships are the key to a long, healthy, and happy life.
We need deep conversations, playfulness, authentic feelings and touch to feel good. The Art of Love's: Reset, Reprogram, Rewrite is a program for those who want to find their innocent, curious and true self. It is a program for those who want to be able to express all the nuances of emotions that are within you.
For those of you who want to be accepted for who you are and for those of you who want to give acceptance and permission to others.
A program for those who want to be true to themselves.
Meet the Team
Close relationships are one of the most important factors for health, well-being, and a long, happy life. Yet it is in close relationships that we struggle the most.
Old relationship wounds, low self-esteem, stress, trauma, and insecure attachment can make love and intimacy a source of conflict and pain. Not because you lack the ability to love, but because you are opposed by your nervous system and your learned relationship patterns.
Reset, Reprogram, Rewrite is The Art of Love's signature experience created for
you who are ready to not only understand your patterns, but also to break them once and for all .
This is a course for those of you who are ready to actually rewrite your narrative about who you are and what it means to live authentically.
Through a unique approach that combines Tantra Therapy™, trauma-informed work, relational neuroscience and deep personal process, you will be given the tools to heal what has held you back, rewrite the story of yourself in relationships and program a new, safer way of being close.
This is not an ordinary course. It is a transformation.
Modern neuroscience & nervous system regression
The program is based on modern neuroscience and a deeply respectful approach to how trauma lives on in the body and mind. By working directly with the physiology of the nervous system, you will gain concrete tools to regulate your reactions, transform triggers, and step by step reprogram the automatic feelings, behaviors, and thought patterns that control how you react in everyday life.
Classical Tantra & Tantric Philosophy
The program is rooted in ancient tantric philosophy. Here you will learn meditations and exercises that have been used for thousands of years to awaken the life force that lies dormant within us. Classical tantra invites you to a deeper dimension of existence, a place where body and soul meet. Here you gain an increased understanding and experience of energy and where authenticity with yourself becomes the gateway to intimacy with others. Tantric techniques don't just change how you think. They change how you feel, what you focus on, how you experience life and how others experience you.
Sacred Sexuality
Sexuality is our most basic life force. At the same time, few people actually have access to it. Years of shame, cut off emotions and denial of your right to enjoy leave deep-seated traces that affect how you think, feel and act. In the program, we consciously work with your sexuality and allow your relationship to pleasure to be reestablished as something natural and sacred. We create security, clear boundaries, heal sexual trauma and slowly allow shame to dissolve. Affirming your own sexuality is one of the most powerful paths to a sense of satisfaction, inspiration and balance.
Who is it for?
The program is suitable for you with high demands on life quality. Perhaps you have undergone a personal transformation or a crisis. Or you live a fast, conscious life, with high-intensity and you want an extra boost in the right direction.
You can come single or with a partner and make the trip as a couple.
Reset, Reprogram, Rewrite is also suitable if you want to learn how to support someone else.
The program contains powerful methods and is not suitable if you suffer from acute mental illness.
Reset, Reprogram, Rewrite
Skeppsudden
9 - 15 November - 2026
What awaits you at Skeppsudden is something we consciously choose not to reveal in its entirety, because the experience with us is just that: an experience. To know too much in advance is to deprive yourself of the opportunity to face the unknown and be fully surprised, fully touched and fully changed.
But we can reveal that this week will touch on something within you that may never have had space before.
We work with your self-esteem down to its roots. We make you aware of the basic assumptions you have about yourself that were formed long before you had words and we guide you to build new basic assumptions based on your life experience and your truth.
We work with sexual wounds and attachment traumas. We face what the body carries and that the mind may not even dare to remember with love. You will experience how your encapsulated pain, when met with presence and courage, is transformed into power and freedom.
Through nervous system regulation, fascia release and deep kundalini work, we create the conditions for a nervous system that can finally rest, regulate itself and open you to creativity, playfulness and presence.
We explore tantric meditations that lead you beyond ordinary consciousness, into a trance state where the cells themselves begin to heal.
Hypnosis and NLP are used to dissolve the inner conflicts that hold you back, and co-regulation creates a group energy where the individual's healing reinforces that of others.
Welcome to a place in nature where what you have always known about yourself becomes apparent and your inner voice gets clear.
Touch is vital and it is part of our non-verbal communication.
Touch makes you feel seen, accepted, and welcome, just as you are.
Without touch, we miss out on our body's built-in antidepressant medicine and our most natural way to release everyday stress and anxiety. Touch can heal trauma and improve the immune system.
Living without touch is as dangerous as smoking 20 cigarettes a day.
Healing touch is not a technique you can read about or learn online, it is something you feel, receive and learn from within. During the week, meditative touch is introduced as a state of its own, where the giver and the receiver both enter into something deeper than the everyday.
Rewrite
ESSENTIAL
Integration is part of the transformation. A week after the end of the course, we will gather on Zoom to share our experiences and support each other in bringing the insights from Skeppsudden into everyday life, into relationships, into the new way of life we have laid the foundation for together.
SIGNATURE
Change takes time. The Signature package includes ten Zoom sessions with one of The Art of Love's therapists — personalized support that ensures that what you experience during the retreat doesn't stop there, but truly becomes a part of your new life.
DEVOTED
Devoted is for those of you who are ready to go all the way.
In addition to everything included in Signature, you get ten individual Zoom sessions with a therapist of your choice from The Art of Love — deeply personal support tailored entirely to your journey and needs.
But the transformation also gets a face. As part of Devoted, you get an empowering photoshoot by a professional photographer. An encounter with the camera that's not about what you look like, but about who you've become.
The images are then collected into a personal book about your life journey, seen in a new light. You get a physical, beautiful and lasting witness to everything you have been through, everything you have let go of and everything you now carry with you forward.
Seeing yourself is one of the most powerful ways to solidify a transformation and manifest the future you are now ready to live.
Essential
SEK 17,000 - A life-transforming week at Skeppsudden and a joint zoom session one week after the end of the course.
Signature
SEK 37,000 - Everything in Essential, plus ten individual zoom sessions with one of The Art of Love's therapists.
Devoted
SEK 51,000 - Devoted includes everything in Signature, as well as an empowering photoshoot and a book with mental training tailored just for you.
REGISTRATION
Done via email to: info@theartoflove.nu
Tell us a little about yourself, why you want to do this trip and what package you would like.
Culinary delights and lodging at Skeppsudden
Dormitory · 1,100 SEK/night
Bed in a twinroom · 1,650 SEK/night
Singleroom · 2,300 SEK/night
Your therapists
Choise for Signature & Devoted
TESTIMONIALS
