Intimate relationships are the foundation for a long, healthy, and happy life — and yet it's where many of us struggle the most. Reset, Rewrite, Reprogram is a life-transforming experience that heals old wounds, reprograms limiting patterns, and lays the foundation for a new way of living in relationship.
Meet the Team
The research is clear: close relationships are one of the most important factors for health, well-being, and a long, happy life. Yet it is in those close relationships that many of us struggle the most.
Old relationship wounds, low self-esteem, stress, trauma, and insecure attachment can cause love - which should be a safe haven - to become a source of conflict, pain, and distance. Not because you lack the ability to love, but because your nervous system and your learned patterns are working against you.
Reset, Reprogram, Rewrite is The Art of Love's signature experience created for
you who are ready to do more than understand your patterns.
This is a course for those of you who are ready to actually change them!
Through a unique approach that combines Tantra Therapy™, trauma-informed work, relational neuroscience, and deep personal process, you will be given the tools to heal what has held you back, rewrite the story of yourself in relationships — and program a new, safer way of being close.
This is not an ordinary course. It is a transformation.
Who is it for?
The program is suitable for you with high demands on quality of life. Perhaps you have undergone a personal transformation or crisis and need to build yourself up. Or you live fast, high-intensity and consciously and want an extra boost in the right direction. You can come single or with a partner and do the journey as a couple.
Reset, Reprogram, Rewrite is also suitable if you want to learn how to support other people in crisis.
The program contains powerful methods and is not suitable if you suffer from acute mental illness.
Reset, Reprogram, Rewrite
Skeppsudden
9 - 15 November - 2026
What awaits you at Skeppsudden is something we deliberately choose not to describe in its entirety, because the experience is just that: an experience. To know too much in advance is to deprive yourself of the opportunity to be fully surprised, fully touched, fully changed.
What we can say is that this week touches something in you that may never have had space before.
We work with your self-esteem down to its roots, the basic assumptions about yourself that were formed long before you had words for them, and how you build something new and authentic in their place.
We work with sexual wounds and attachment bonds. With what the body carries and that the mind may not even dare to remember. You will experience how your encapsulated pain, when met with presence and courage, is transformed into power and freedom.
Through nervous system regulation, fascia release and deep kundalini work, we create the conditions for a nervous system that can finally rest, regulate itself and open up.
Tantric meditations lead you beyond ordinary consciousness, into states where the cells themselves begin to heal.
Hypnosis and NLP are used to dissolve the inner conflicts that hold you back, and co-regulation creates a group energy where everyone's healing carries and reinforces each other's.
It's a week where science and the body's inherent wisdom meet. Where what you've always known about yourself becomes apparent and your inner voice becomes clear.
Here you are touched, in many ways. Touch is vital and it is part of our non-verbal communication. Touch makes you feel seen, accepted and welcome, just as you are.
Healing touch is not a technique you can read about or learn online, it is something you feel, receive and learn from within. During the week, meditative touch is introduced as a state of its own, where the giver and the receiver both enter into something deeper than the everyday.
Rewrite
ESSENTIAL
Integration is part of the transformation. A week after the end of the course, we will gather on Zoom to share our experiences and support each other in bringing the insights from Skeppsudden into everyday life, into relationships, into the new way of life we have laid the foundation for together.
SIGNATURE
Change takes time. The Signature package includes ten Zoom sessions with one of The Art of Love's therapists — personalized support that ensures that what you experience during the retreat doesn't stop there, but truly becomes a part of your new life.
DEVOTED
Devoted is for those of you who are ready to go all the way.
In addition to everything included in Signature, you get ten individual Zoom sessions with a therapist of your choice from The Art of Love — deeply personal support tailored entirely to your journey and needs.
But the transformation also gets a face. As part of Devoted, you get an empowering photoshoot by a professional photographer. An encounter with the camera that's not about what you look like, but about who you've become.
The images are then collected into a personal book about your life journey, seen in a new light. You get a physical, beautiful and lasting witness to everything you have been through, everything you have let go of and everything you now carry with you forward.
Seeing yourself is one of the most powerful ways to solidify a transformation and manifest the future you are now ready to live.
Essential
SEK 17,000 - A life-transforming week at Skeppsudden and a joint zoom session one week after the end of the course.
Signature
SEK 37,000 - Everything in Essential, plus ten individual zoom sessions with one of The Art of Love's therapists.
Devoted
SEK 51,000 - Devoted includes everything in Signature, as well as an empowering photoshoot and a book with mental training tailored just for you.
REGISTRATION
Done via email to: info@theartoflove.nu
Tell us a little about yourself, why you want to do this trip and what package you would like.
Culinary delights and lodging at Skeppsudden
Dormitory · 1,100 SEK/night
Bed in a twinroom · 1,650 SEK/night
Singleroom · 2,300 SEK/night
TESTIMONIALS
